Episode 14 - The Wellness Glow Livestream Part 1 - Nicky Skinner

The Wellness Glow Livestream - Say Goodbye to Stress and Fatigue and Hello to Radiant Health is an event I hosted in May 2019 where I brought together 3 other women in the wellness field to discuss practical ways women can manage stress and fatigue in their lives. This event ran for 3 hours and I’ve had many requests to put it on the podcast in smaller chunks as the original piece is so long! This week I’m bringing you Nicky Skinner, a Registered Nurse and qualified accredited Nutrition, Health and Lifestyle Coach. She’s passionate about holistic health and wellness and helping people find balance and vibrancy in all areas of their lives. She serves people who desire to completely revolutionise their relationship with health and fitness and empower people to totally ditch the one-size-fits-all diet mentality. Her mission is to empower you not to accept feeling anything other than your best and to show you the power that real food, quality sleep, stress management, appropriate movement and spiritual wellbeing can have in transforming your life! Nicky can be found on Instagram @nicky.skinner and her website www.nourishedandvibrant.co.nz