Episode 30 - Detoxification through the Gut

Yes, we’re going to talk about poo this week on the podcast!

When you think about detox I’m sure you probably think about liver detox - am I right? Well in fact there are a number of organs of detoxification and the colon is just one of them, and a pretty important one actually. In this week’s episode I’m outlining what this detoxification process is and how you can help it along.

PLUS check out my new 4 Week Wholefood Cleanse Program that provides natural detoxification support using food, not supplements.