Did you know that women are twice as likely to be diagnosed with an anxiety disorder than men and three times more likely when we’re in our forties as we lead up to menopause? This podcast digs into the reasons for this (and they’re probably not what you think!). As women, we need to be armed with knowledge to support our physical and mental health throughout all the different life stages we naturally go through. I hope you enjoy this women’s health focussed episode.
PS Have you joined my free private Facebook Group yet? Click here to join The Wellness Glow - Solutions for stress, fatigue and anxiety.