Episode 24 - Stress and Fatigue

In Part 2 of this 3 part series on Stress, Fatigue and Anxiety I’m focussing on fatigue. There are multiple causes of fatigue and I’m touching on just a few in this episode. My purpose in bringing these episodes to you is to help you identify signs of this in your own body and motivate you to take action to prevent this going on for long periods. Fee free to leave me a review if you’re finding this useful.