Radiant Health Detox Workshop
1-3.30pm on 24 Feb 2019 in Hamilton, Brisbane.
Wouldn’t you love to feel energised, bursting with vitality and radiant health?
Join me for an inspiring Radiant Health Detox Workshop and discover the benefits of a seasonal detox to support your body and mind.
Many people associate detox (short for detoxification) with weight loss or fasting, but in Natural Health, detox is about cleansing the body of toxins (environmental pollutants, artificial food additives, pesticides and heavy metals, etc) by focussing on supporting the main organs of elimination – the liver, kidneys and skin.
In this fun and informative Radiant Health Detox Workshop you’ll learn:
What the signs are that a detox is right for you, and when it’s not.
What links there are between detox and weight loss.
Which foods and drinks can be used to help the body’s natural detoxification processes and how easy it is to put together delicious meals that are nourishing and detoxifying.
What to expect during the detox period, and how long you should detox for.
How to break old habits that aren’t serving you and learn how to build beautiful new ones to support your healthy mind and body.
How to use yoga asana (poses) to nurture your body while gently assisting the elimination of toxins.
Why not grab a girlfriend and have brunch on Racecourse Rd and then stroll on down to SoHo Yoga (where my Wellness Clinic is located) for this fun and insightful workshop.
This 2.5 hour workshop includes:
An interactive nutrition discussion
Your workshop notes and recipes to take with you
A special bonus offer
Delicious Yin Yoga so that you float out the door in a blissful state, ready to start the week again.
It's going to be awesome!
This workshop is from 1-3.30pm on sunday 24 february at soho yoga ascot
This workshop has been intentionally created as a small group experience and numbers are limited. Book early to secure your place. Investment $55.