The Mind-Body Connection is powerful.

I use tailored Yoga and therapeutic Meditation to provide a holistic approach to your health and wellbeing.

I've had yoga and meditation in my life for over 20 years and it's integral to my own health.  I've seen the powerful benefits of a regular practice in the clients that I work with and that's why I only take on private clients that are open to experiencing a regular practice.

The way I can help you do that is by working with you for a minimum of 3 sessions.

These sessions are about you.  If you prefer just the physical yoga practice, or just the meditation, then that's what we'll do.  If you prefer to mix it up, that's great too.  We can discuss it prior to your first session.

I teach Vinyasa Flow, Yin Yoga and Myofascial Release (with Therapy Balls) sessions and you get to choose whatever you'd like.

I'm also trained to do divine Gua Sha facials with my beautiful amethyst crystals and this is an optional extra that you can add to your order for a small additional charge.

I'm based in my new Wellness Clinic in Ascot My 3 session package price includes up to 2 people and if you'd like to have up to 4 people in total, then there'll be a small additional charge.

Click the button to purchase your package now.