Imagine waking to the sound of the ocean and wandering down to the beach for meditation by the sea with your new group of like-minded friends.
Enjoy revitalising yoga sequences designed to restore your physical & emotional health & wellbeing, and replenish your energy & vitality with Nutritionist designed (me!) gourmet food. Have fun learning how to blend your very own herbal teas with naturopathic herbs in the workshop I'll be leading one afternoon.
My lovely friend Amanda Zdanowicz (Director of SoHo Yoga) and I are co-hosting this luscious Retreat and we can't wait to welcome you to this little piece of paradise!
There'll be plenty of free time so you can hang out in the township enjoying the boutiques, swimming in the ocean, having a facial or going for a local bushwalk. There'll be a massage therapist on site and I'll be offering individual Naturopathy consultations if you wish to take advantage of having time to have a deeper understanding of your health. (On-site Massage and Naturopathy consults are an additional cost.)
We'll come together each evening for a fun dinner together plus evening Yoga Nidra to ensure restorative sleep each night.
We have intentionally created just 14 places on this Retreat so that you receive personal attention and get to know each lovely person who joins us.